Individual Therapy

Embracing change by empowering you

Individual therapy at the Studio for Change begins and ends with you. That is why—first and foremost—our therapists LISTEN. By practicing the fine art of listening, we are able to create a safe and trusting space for you, work with you as a whole person and help you Set, and eventually reach, goals that are right for you.

Understanding Change

We understand that change is a sometimes frightening process, and we help you to embrace that change by empowering you to see opportunities for growth with your own eyes. And at the end of our process, we seek to leave you with the skills and resources that you’ll need to move forward on your own, equipped to cope positively with life’s daily stresses and emergent issues…ready to develop healthier relationships with yourself and others.

You’ll feel better. Stronger. More fully yourself.




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