“And the day came when the risk to remain tight as a bud was more painful than the risk it took to blossom” –Anais Nin

Welcome to the Studio for Change and our blog. The Studio for Change is a place for individual change. We know that that people are hurting on the inside, not living to their full potential, treating themselves and others badly, and many are just plain miserable. If this is you, we want to help you change and become the person you were meant to be. We believe that taking action to understand yourself, including your thoughts, feelings, and behaviors is the first step in helping you be happy and healthy. As the process continues, you will be ready to take more steps to improve your-self and your life. Together, we create the life you were meant to live feeling happy, joy-filled and free (on most days).

Each individual was born with the potential to create a life filled with meaning, passion, friends, and purpose. However as life happens, internal roadblocks are formed stopping us from growing into and being the person we want to be. It takes time and energy to understand and abolish these barriers. But all of the time and energy spent doing this personal work leads to having more energy and more life resources. So much energy is being used to maintain internal and external roadblocks, we can help you unleash this energy and use it to reach your daily and life goals.

We know we can do this because we have already helped many individuals move from a place of grief and despair to one where lightness of being and happiness is the daily norm. We do this by understanding what it means to be human, taking into account daily life stressors as well as understanding physical, mental and emotional well-being. We teach life skills to overcome hardships. We sit through painful experiences together, remembering times past and integrating life lessons into one’s daily being. We learn from mistakes and celebrate successes.

Change takes time and the process is filled with ups and downs, straightaways and curves. We urge you to make a decision to find a new way of living that works for you and together we can find and take the steps necessary to achieve your personals goals and receive the treasures life has to offer.

Has your day come?